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Showing posts from April 18, 2018

Food myths geek-debunked

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So with so many health related stuff out on the internet, there are still some myths, which I will list out here, and yes, it includes some I have grown up believing in for 2 decades! Food myth: Cranberry juice can cure a urinary tract infection  There’s no actual proof that cranberry juice or supplements specifically can treat an infection, the right way for curing   UTI   that it should be medicated with antibiotics. But drinking the juice or taking supplements regularly can prevent such infections in the first place because compounds in the juice stop infection-causing bacteria from sticking to the bladder wall.  Butter or Margarine? Butter and margarine have about the same amount of calories.  Whats the difference, you ask? Well, margarine  was originally created as an affordable butter-alternate in the 19th century, which was then made with animal fat, but most brands have done away with this ingredient. b utter is t...