Plucked Snippets

So here it is, first part of the food incentive series, which basically is my WEEKLY post of budget & waist friendly recipes. These drinks have very less INGREDIENTs & are good for different reasons. Do check them out. (These recipes don't belong to me) HEALING 3-INGREDIENT TURMERIC TONIC PRINT FRIENDLY VERSION Prep time 2 mins Cook time 3 mins Total time 5 mins A 5-minute, 3-ingredient, 1-pot healing tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, recover from a cold, or relax before bed. Author:  Minimalist Baker Recipe type:  Beverage Cuisine:  Vegan, Gluten-Free Serves:  2 Ingredients 1 Tbsp (packed // ~6 g) fresh grated turmeric (or 1/2 tsp ground, though fresh is best) 1 Tbsp (packed // ~6 g) fresh grated ginger (or 1/2 tsp ground, though fresh is best) 1 lemon, juiced (~3 Tbsp or 45 ml), plus leftover rind optional:  1-2 tsp maple syrup (can sub stevia...

So Im out of hibernation, yay! Im someone who have always loved food and have a crazy sweeth tooth, ( its seems grammatically inappropriate, and Im thinking of an alternative adjective). Now the thing is, food is a source of nutrition but its also a source of bonding, bringing people together. I struggled a bit with the love of food and sugar during my "those critical years" , but then, I think that helped me in the long run in that I modified how I can learn that there is more to food than just cooking , eating and enjoying it. So I came across a lot of different diet plans and diets, (yes, there is a difference). Im going to discuss that a bit today. KETO DIET Lets start with the keto diet which seems to be all the rage these days.Im talking #Instagram worthy . A keto diet is basically a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF)...